Printable Setting Boundaries Worksheet. Your boundaries are yours and yours alone. Be direct firm.
They also learn about what they need to learn in order to be able to assert those boundaries. After learning from this worksheet you can explore your own boundaries with the supplementary exercise also from therapist aid. 5 healthy benefits of boundary setting 1.
Setting healthy personal boundaries.
Freedom from bad behavior fear or pain 3. When using this handout with a group or individual be sure to explore each section in depth. Back up boundary setting with action. They also learn about what they need to learn in order to be able to assert those boundaries.
