Self Awareness Classroom Activities. Once done hold up each self portrait and ask students to guess who it is a picture of. Self awareness activities for your personality include.
Mindfulness meditation mindfulness the ability to focus on the present and accept one s circumstances is a. Tai chi qigong or yoga. Reflective writing reflective writing not only helps students develop self awareness but empathy and compassion too.
By getting to know our personality we bring these patterns into consciousness increasing our self awareness.
Assessments like enneagram and myers briggs provide insights into the dominant patterns of behavior for your personality type. Tai chi qigong or yoga. This exercise comes from julia cameron s an artist s way which teaches readers techniques to. Strength assessments such as the values in action strength test from the university of pennsylvania.
