Therapy Setting Boundaries Worksheet. Delve deeper into know your boundaries by exploring values. The first page of this worksheet describes the difference between rigid porous and healthy boundaries through the use of examples and logically organized information.
Respond to the following practice questions as if you were really in each situation. Educate your clients about the importance of healthy boundaries with the aid of the boundaries info sheet. When using this handout with a group or individual be sure to explore each section in depth.
The reverse is true meaning unhealthy or nonexistence boundaries are a sign of someone with low self esteem.
Everyone benefits from having healthy boundaries. Topics include values assertiveness setting limits and more. The second half of the worksheet asks questions that are designed to help your client begin considering ways to improve their boundaries. We created a boundaries info sheet to help with that task.
